Top 10 Anti-Cancer Vegetables
Top 10 Anti-Cancer Vegetables
1. Garlic
2. Leeks
3. Yellow and Green Onions
4. Broccoli
5. Brussels Sprouts
6. Cauliflower
7. Kale
8. Red Cabbage and Curly Cabbage
9. Spinach
10. Beet
The #1 most powerful anti-cancer food was garlic.
Garlic stopped cancer growth COMPLETELY against these tumor cell lines :
Breast cancer
Brain cancer
Lung cancer
Pancreatic cancer
Prostate cancer
Childhood brain cancer
and stomach cancer
Leeks were #1 against kidney cancer. Garlic was #2.
But not just garlic and leeks; almost all vegetables from the Allium and Cruciferous families completely stopped growth in the various cancers tested.
Here they are:
Allium vegetables:
Garlic
Leeks
Yellow and Green Onions
Cruciferous vegetables:
Broccoli
Brussels Sprouts
Cauliflower
Kale
Red cabbage and Curly Cabbage
Spinach and beet root also scored in the top ten against many of the cancers tested.
Click to read the full study.
Information derived from: https://www.chrisbeatcancer.com/