Top 10 Anti-Cancer Vegetables

Top 10 Anti-Cancer Vegetables
1. Garlic
2. Leeks
3. Yellow and Green Onions
4. Broccoli
5. Brussels Sprouts
6. Cauliflower
7. Kale
8. Red Cabbage and Curly Cabbage
9. Spinach
10. Beet

The #1 most powerful anti-cancer food was garlic.

Garlic stopped cancer growth COMPLETELY against these tumor cell lines :

  • Breast cancer

  • Brain cancer

  • Lung cancer

  • Pancreatic cancer

  • Prostate cancer

  • Childhood brain cancer

  • and stomach cancer

Leeks were #1 against kidney cancer. Garlic was #2.

But not just garlic and leeks; almost all vegetables from the Allium and Cruciferous families completely stopped growth in the various cancers tested.

Here they are:

Allium vegetables:

  • Garlic

  • Leeks

  • Yellow and Green Onions

Cruciferous vegetables:

  • Broccoli

  • Brussels Sprouts

  • Cauliflower

  • Kale

  • Red cabbage and Curly Cabbage

Spinach and beet root also scored in the top ten against many of the cancers tested.

Click to read the full study.

Information derived from: https://www.chrisbeatcancer.com/

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